SHAME - Doesn't help, and I believe it actually harms, since it causes smokers to question their self-worth and self-efficacy. Think about it. If we make smokers feel foolish or weak for smoking, have we made it easier for them to be successful at quitting?
BLAME - There's enough to go around. Here are the "responsible parties" as I see it... 1.) Our government taxes addicted people and cuts funding to quit programs. In Massachusetts it was a 95% budget cut to what may have been the most successful tobacco prevention program in the country. And on THE VERY SAME DAY the Governor signed a bill to DOUBLE the tax on each pack of cigarettes sold. That would seem to suggest that the government has become addicted to tobacco tax revenue and has stopped serving as an agent of public health. 2.) Media companies who make $ix and $even figure agreements to secure tobacco products preferential placement in TV and movies are increasing smoking rates, especially among teens. They know it. The tobacco industry knows it (or they wouldn't be willing to pay for the "product placement.") 3.) The tobacco industry who has never told the truth about the health consequences of smoking, and has been trying to hide the truth about their product for decades. They increase nicotine levels in their product and add more and more chemicals each year in order to "enhance customer satisfaction." They also employ what is arguably the most effective group of political lobbyists on the planet, hence to spectacular LACK of regulation on an industry that kills 1200 Americans daily. 4.) And of course, there's the smoker who knows that tobacco is killing them but continues smoking. BUT... Once again, I question the value of blaming the smoker - Isn't it rather like shooting the hostage? Regardless of how they became "trapped," the only beneficial goal is to help them become free! I'm NOT saying that the smoker isn't responsible. I'm saying that shaming and blaming them will NOT bring a positive outcome. An overwhelming majority of smokers I know are already beating themselves up about smoking. Your eye rolling, judgmental, scolding comments could in fact be what convinces them that they're hopeless. And you know what? When a person believes that they're hopeless, they are. If you can't say anything encouraging, please shut up. So let's stop the SHAME and the BLAME, and focus on the object of the GAME- Getting help for smokers who are ready to try to quit. As your state and federal legislators are contemplating higher taxes on tobacco products be sure to call them and demand that more of the tobacco taxes go toward tobacco prevention and cessation services. Don't let them snow you with "offsetting tobacco related health costs." That isn't helping reduce the number of smokers. That's just paying for the health care costs that will continue to rise UNTIL WE REDUCE THE SMOKING RATE by providing high quality programs to help smokers who are ready to quit.
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On some level we smokers, despite the obvious health risks of smoking, we continue to harm ourselves (or refuse to protect ourselves.) Therein lies the mystery of that 5th head of the dragon. [Note: If you are not familiar with the 5 Headed Dragon, please check out that section of this site!] That willingness to self-destruct betrays a lack of self-love. Every civilized society across the globe would agree that it is "wrong" for me to harm you. Why then is it "OK" for you to harm you? Ideally it would not be "OK." What better way to change our beliefs (it's OK to harm me) than to practice kindness towards others? Certainly demonstrating kindness towards others is a win-win solution to our soul-dented state. We all feel good when we do good. We see ourselves as more lovable when we are loving others. I double dog dare you to take a week of ciggy bank money (or a month's worth!) and use it to bless someone in need. I'm not a doctor, but my favorite remedy for a sagging self-image is a large dose of Lovanother! And when it comes to good causes, there's one that will always top my list. Operation Christmas Child is a ministry of Samaritan's Purse. Last year OCC, through the benevolence of lots of folks just like you and me, delivered 8.2 million shoe boxes filled with Christmas gifts to needy children all across the globe. Check out their website and you'll see why it's a win-win situation. You'll be blessed when you reach into your pocket on behalf of another soul. I double dog dare you! ;-) ![]() This young man is the blessed to receive some gifts from a stranger far away. But the stranger is likewise blessed in a beautiful way. I'm an Area Coordinator for Operation Christmas Child and I'd love to answer your questions about this great opportunity. ([email protected]) |
About Besochemps
It has been my privilege to usher thousands of folks through the process of quitting tobacco. You can find me on Twitter too! Archives
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