Decisional BalanceLooking at the pros and cons of using can really get your subconscious mind moving toward your freedom!
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TAMI CardsCollecting data can really make a big difference. Learn this trick and grab a pencil!
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SMART Goals for Quitting SmokingSMART goals are a sure way to win this game. Read and share this tool with people you care about. And of course, SMART goals can help with other addictions, too.
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